Supplementation strategy
Supplements with a reason, not an ad.
Magnesium because you are tired. Vitamin D because it is winter. Omega-3 because everyone takes it. Here a specialist builds the strategy from your test results - with a dose, a time and a reason for every item.
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We know this scenario.
A bathroom shelf with five bottles on it. One bought after an article, one on a friend's tip, one on sale. Which of them makes sense? Which one clashes with another? Hard to say.
Supplements without test results are guesswork. With results, they are a plan.
What you get
A plan, not a shopping list.
Four things that tell you what you take and why.
- Results
Your tests are the starting point
We build the strategy from recent blood results (no older than 3 months), your lifestyle, diet and goals. No results yet? Start with the testing plan.
Results up to 3 months old - Specialist
Every item has a dose, a time and a reason
A specialist chooses the substances, doses and timing, and checks interactions with medications and other supplements. You get a plan, not a list of products to buy.
Interactions checked - Dr Kiwi
A reminder at the right time
Dr Kiwi reminds you about each dose when it is due, and you tick it off with one tap. No sticky notes on the fridge.
Reminders in the app - Updates
The plan changes with your results
Every 3-6 months, after your next tests, a specialist adjusts the strategy. It is a living document, not a one-off list.
Adjusted every 3-6 months
How it works
- Results
Your own, or from our testing plan.
- Questionnaire
Lifestyle, diet, medications and goals.
- Strategy
A specialist sets doses and timing.
- Every day
Reminders in the Dr Kiwi app.
What we do not do
The strategy supports your health goals. It does not replace treatment or medication prescribed by a doctor.
- We do not pick supplements "just in case".
- We do not stop or change your medication - that is your doctor's call.
- We do not promise effects a supplement cannot deliver.
Questions we hear most often
Turn your supplement shelf into a plan.
499 PLN, one-off. Results review, dosage plan and a consultation included.
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