Your 12-month health plan.
A 3-minute quiz. A personalized testing and supplementation schedule prepared by lifestyle medicine experts. Dr Kiwi makes sure you follow through.
Free · No registration before the quiz · 3 minutes
62% of Poles do not do preventive tests regularly. Not because they do not want to.
Lack of time. Uncertainty about what should actually be tested. The feeling that "nothing hurts yet." This is not a lack of care for health — it is a lack of a system that would manage it. Dr Kiwi is that system. 🥝
What your plan includes
Preventive testing calendar
A personalized 12-month schedule — what tests, how often, and when. Prepared by lifestyle medicine specialists based on your profile: age, sex, health history, and lifestyle.
Supplementation strategy
Not a generic list of vitamins from a pharmacy. Specific recommendations: what to take, at what dose, at what time, and why — tailored to your needs and results.
Dr Kiwi keeps you on track 🥝
Reminders, progress tracking, and Vita Points for completed actions. Dr Kiwi does not let go — especially when you would like to.
How we begin
Health quiz (3 minutes)
You answer questions about lifestyle, age, health history, and goals. No medical jargon. No registration.
Experts prepare your plan
Based on your answers, lifestyle medicine specialists create a personalized 12-month testing schedule and supplementation strategy.
Dr Kiwi arrives on your phone
You create your account. Your plan is ready. The first reminder is already waiting.
You follow through. Dr Kiwi keeps track.
You mark completed tests, upload results, and earn Vita Points. Dr Kiwi tracks your Health Streak and helps you remember the next step.
Everything in one app
Your plan, AI assistant, and reminders — in one place, always at hand.
Your plan, front and center
Greeting and quick access to chat with your assistant.
Ask about results, diet, supplements
The Dr Kiwi assistant explains your results and suggests next steps.
Your health in context
Every answer is grounded in your profile and history.
Runs in your browser — no download required
Take a closer look
Your plan, day by day
Your yearly testing plan — always at hand
Mark a test as completed in one tap
Health Streak: every day counts 🥝
Your yearly testing plan — always at hand
Experts stand behind the plan, not an algorithm.
Every recommendation in Dr Kiwi is verified by lifestyle medicine specialists. Technology adjusts the way you manage your health. The plan is created by a human.
★★★★★ 4,7/5
App user rating
🥝 200+
program users
📋 65%
of participants completed planned tests in the first 6 months
Data from an anonymized Keep It Healthy pilot program.
Dr Kiwi is not just another note-taking app. It's an intelligent system.
Imagine an assistant who takes care of your and your family's appointments.
Intelligent Test Calendar
Experts analyze your age, gender and risk factors, creating a personalized schedule. You get notification only when action is needed.
- —Your 12-month Game Plan
- —Prevention without mental effort
360° Supplementation Strategy
Your supplementation plans are prepared by specialists based on your goals (e.g. Energy, Sleep) and current test results.
- —No more guessing
- —Maximum absorption
Expert Support & Concierge
Have questions about results? Our specialists explain them in plain language. Need blood draw at home? Concierge version organizes it for you.
- —Support always at hand
- —Sense of security 24/7
PWA Technology
Accessible everywhere. No download, no updates.
Dr Kiwi works in PWA technology. You have access to your health dashboard instantly — on phone, tablet or computer.
Questions we hear most often
Ready to stop putting it off?
The quiz takes 3 minutes. The plan covers 12 months. Dr Kiwi takes care of the rest.
Free · No registration before the quiz