Your personal health manager
Your 12-month health plan.
Medicine is built around the fifteen-minute appointment - but health happens in the eleven months in between, when no one is there.
Health quiz · 3 minutes · no registration
We know this scenario.
You download a health app on Sunday evening. For the first week you tick off everything, one by one. In the second week, two days slip. By the third, you don't come back to it.
Not because you do not care. Because nothing kept you with it.
Four mechanisms
That is why we work differently.
Four things that keep you with the plan longer than good intentions from a Sunday evening.
You see progress before you see it in your results
You get points for every task you tick off. Sounds trivial - until you see how many you have built up over three months. You do the tests for an effect you cannot see for a long time. This is the first one you can.
Points grow with every stepThe longer the streak, the harder it is to break
Day by day, a number grows that you do not want to reset. It works better than resolutions, because you do not need to motivate yourself - you just do not want to lose what you already have.
The streak counts day by dayOne concrete thing instead of "I really should take care of myself"
You get a challenge for the coming weeks. Not a list of good advice - just one thing to do, and a deadline.
One active challenge at a timeAfter a year, you see what has changed
No digging through papers, no guessing when your last test was. Your whole history is in one place, organized on its own.
Your whole history in one placeWhat this looks like in practice
Dr Kiwi reminds you about the supplement you need to take today. One tap and it is off your mind.
if something in your results or recommendations puzzles you - you get support
you tick off what you managed. Your streak grows by one.
you have one challenge. Short, concrete, ready to close out.
twelve months of a testing plan, arranged before you even think about it.
Morning and evening - your supplement and streak on one screen
During the day - you ask, I answer from your profile
This month - one challenge at a time
Family Plan
Subscribe to the health calendar of someone you look after.
So they never forget about their tests again.
Mom, who has been putting off her cervical smear for three years.
Dad, who last saw a doctor only when something hurt.
Your child, whose vaccination is due soon.
Your partner, who "will do those tests next month."
From one account, you manage the health calendar for your whole family. You see whose deadline is coming up, and you get a reminder instead of guilt.
The Family Plan covers three to five separate profiles - each with its own plan, its own reminders, and its own streak.
Dr Kiwi shows up where you already look
Your calendar, on your phone
Your test lands in Google Calendar or the iPhone calendar, right next to the rest of your life. You don't need to open yet another app to find out you have something planned.
The fastest public-payer appointment
I will show you where nearby the wait for a test or a specialist is shortest. No calling around clinics.
Keep It Healthy
Behind the plan are experts, not an algorithm.
Every test and supplement recommendation is verified by lifestyle-medicine specialists. Technology adapts the way you manage your health - the timing of reminders, the format, the pace. The plan is created by a person.
4,7/5
app user rating
Over
200
people using the program
65%
of participants completed their planned tests within the first six months
Keep It Healthy's own data from prior deployments.
What we do not do
If something in your results looks concerning, we will tell you to consult a doctor.
Keep It Healthy
Your health data stays yours.
Encryption in transit and at rest
Two-factor authentication
Data stored within the European Union
Personal data removed before querying the model
The assistant works on health context, not on your identity.
At any time, you can download all your data or delete your account along with it.
Works in your browser
Available everywhere. No downloads, no updates.
I run in your browser. You open the link, add me to your home screen in one move, and that's it - no downloads, no updates, no space taken up on your phone.
Questions we hear most often
Shall we begin?
Three minutes of quiz. A twelve-month plan. I'll take care of the rest. 🥝
Free · no registration before the quiz
The app is open today. If you want to join now and lock in your price for good - see plans.