Prevention is the foundation of a healthy life. Here's a list of tests every adult should do regularly:
1. Complete blood count with differential 2. Fasting glucose 3. Lipid panel (cholesterol, triglycerides) 4. TSH — thyroid hormone 5. Vitamin D (25-OH) 6. Iron and ferritin 7. CRP — inflammation marker 8. ALT, AST — liver enzymes 9. Creatinine — kidney function
At Keep It Healthy, we offer comprehensive testing packages that cover all these parameters and more.
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Turn knowledge into a plan tailored for you
A short health quiz helps us understand your situation, and lifestyle medicine experts will prepare a 12-month plan of tests and supplementation.
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